EXERCICIS PROPIOCEPTIUS INDIVIDUALS
Nº1
Posició monopodal sobre cama afectada.
Ulls oberts.
Escriure números, 1-30 amb la cama alçada.
Fer 3 repeticions amb descans d’1 minut entre sèrie i sèrie.
Nº2
Posició monopodal sobre cama afectada.
Ulls tancats.
Escriure números, 1-30 amb la cama alçada.
Fer 3 repeticions amb descans d’1 minut, entre sèrie i sèrie.
5.999 Comentaris
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